Session 1
Clarity: Access and accept the part of you that is in pain. There’s a message within our inner most painful feelings and most of the time this message is hidden in your subconscious mind. In this class you will gain clarity about this message that will be guiding you to discover your life’s purpose.

Session 2
Self Reflection: Embrace your vulnerability, look at what is causing you emotional pain. In this session you will learn to step out of guilty, regret and blame. These feelings are mostly responsible for generating pain. You will learn to construct a different narrative.

Session 3
Self Discovery: Envision the part of you that can turn things around. Change the narrative and create your future self.

Session 4
Empowerment: Debrief and goal settings.